Ran an impromptu half marathon on Sunday morning. Conditions were ideal and managed to smash my aspiration of breaking 2 hours. Quite shocked I managed to average sub 8min mile/ 5min km
Half-Marathon Training Plan. Nike.com
Half-Marathon Training Plan. Nike.com
Half-Marathon Training Plan. Nike ID
15 UNSEEN DO's and DONT's on using Nike Run App (Marathon training program) - part 2