Did a marathon on the assault bike this morning. : r/crossfit
Assault Bike vs. Rogue Echo Bike: Battle of the Brands | ZOAR Fitness
I made an Echo bike conversion chart so cadence people could communicate with wattage people. : r/crossfit
Rogue Echo Bike Calorie Conversion Chart
Assault Bike 10 min TT after 10 months with The Gains Lab (49 calorie improvement) : r/crossfit
CrossFit Conversions: Cardio Options & Loads (LB/KG)
IRON FIT GEAR AIR ASSAULT BIKE COMMERCIAL GRADE GYM QUALITY CALORIES SPEED DISTANCE TIME CARDIO EXERCISE BIKE : Amazon.co.uk: Sports & Outdoors
CrossFit Conversions: Cardio Options & Loads (LB/KG)
Assault Bike Workouts and Strategies - Innis.Fit
AssaultBike Elite - Torque Fitness
Pin on fitness
The Holy Grail of Conversions - We use this for my Company Midwest Made so I figured I'd share with you all! Enjoy! : r/crossfit
Concept 2 Rower to Assault Echo Bike Meters and Calories Conversion Infographic - Sand and Steel Fitness
Assault Bike | Equipped with a monitor that measures distance, power, speed and calories.
Calories to Meters? - Viking Athletics
Aerobic Substitutions - Functional Bodybuilding
Rogue Echo Bike Calorie Conversion Chart
Concept 2 Rower to Assault Echo Bike Meters and Calories Conversion Infographic - Sand and Steel Fitness
ADF Fitness on Twitter: "WOD #66: https://t.co/FIQfhTfXZL 20 Minute EMOM: Odd Minute Run (distance) Even Minute Assault Bike (calories) #WOD #Military #fitness https://t.co/UVuQlLbNwg" / Twitter
CrossFit Conversions: Cardio Options & Loads (LB/KG)
Conversion Charts — CrossFit Chiltern
SugarWOD - Invictus Fitness has released their very own conversion chart! The conversion chart is designed to help athletes determine distance/ calories for different modalities so that they can customize workouts to better
Conversion Charts — CrossFit Chiltern
Workout Distance Conversions — Rachael's Runners
